Maggie Jeffery is an ex Nurse, Coach and Counsellor.   Jen Gash is an Occupational Therapist and Coach.


PLEASE RING:  07866 404471 or contact maggiejeffery2@hotmail.co.uk

OR:                     077722 67004 or contact jen@otcoach.com  or visit www.craftyourlife.com

Donations are welcome at these sessions to help cover costs.



This is an opportunity to join a group of people who share their love of Mind, Body, Spirit Books and discuss topics on these themes. We are friendly, informal and enjoy time together exploring those deeper issues in these changing times. Google Cygnus Books to find out more about Cygnus and contact me if you’re interested in coming along. We’d love to hear from you.


Hearth draws on the Psychological Archetype of ‘Hestia’. The Greek Myth of Hestia describes the goddess who looked after hearth and home and tended the fire that must never go out. She is described as being about ‘intactness and wholeness and ‘contemplative housekeeping’ (ref: ‘Goddesses in Every Woman by Jean Shinoda Bolen).

Hearth is basically for mums of teens and older and grandmothers and will be about having some quiet time for centering and relaxation, connection, sharing and stories. There will a space of a themed discussion as well.

At present, this group is in recess …     Please email for more information creativehealth@outlook.com

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